Does it ever feel like if you start talking about your grief, that the floodgates will open & you’ll never stop feeling the overwhelming pain?

Do you feel like you spend a lot of days on autopilot just to get through the day?

Does it still feel surreal that your loved one has died? Does a part of you feel like it died too?

There's no way to avoid the pain of grief. It hits us, it shakes our world, it changes the trajectory of our lives, and we start to look at everything differently. How could we not?

So many people struggle to figure out how to exist in the world after someone they love dies, but we're not meant to do this heavy heart work alone. I help my clients process the loss of their loved ones and also how to (re) connect with themselves, their loved ones, and find new ways to stay connected their person who has died. I'm here when you're ready.